Baseline PT Assessments
As no two people are the same, it's important to offer Baseline PT Assessments to our clients. This normally takes no longer than an hour and provides an opportunity to create a safe starting point to build your bespoke wellness programme.
Health Checks
Our professional Health Checks cover basic medical assessments, including Blood Pressure, Heart Rate, Respiration Rate, Lung Capacity, SpO2, and optional Blood Glucose levels. All information gathered is handled confidentially and used solely for health monitoring and personal performance development. All medical conditions are accepted and will be tailored to personal needs.
Our Support Plans
At Matthew Reeve Fitness, we offer a range of plans to help you to get the support you require, from a gentle "dip your toe" plan at only £33 per session to our more intense plans with supported PT sessions up to three times per week.
With additional services available as a bolt-on or plan-inclusive, we are confident we can find the right fit for you.
£33 Per Session
(Billed Per Session)
Our Light plan has been designed for those who would prefer to take it one session at a time, either to provide a kick or to gain expert advice so you can continue on your own. This plan will assist with realistic goal setting and offer initial guidance.
£30 Per Wk
(Billed Monthly)
Our Launch plan is designed for those who are determined to make regular exercise a part of their lifestyle, with multiple workouts a week. This plan comes with ONE weekly PT session (booked in four-week blocks) along with tailored goal setting, nutrition guidance and our full support.
£50 Per Wk
(Billed Monthly)
Our Switched plan is a target-driven performance program, ideally placed for those who are serious about training and progress. This plan comes with TWICE weekly intense PT sessions (booked in blocks of 8 over a four-week period) with high targets along with regimented nutrition guidance.
Custom Pricing
(Billed Monthly)
Our Peak plan is our most intense performance program. Almost all elements can be customised to meet our clients' needs and can include performance assessments, muscle mass and body measurements, and a detailed nutritional routine. This program is bespoke to each client. Please contact us to discuss options.
Optional Extras
Thanks to M R Fitness's professional partnerships we are able to offer add-on services including Mass Measuring and performance ECG and Respiration Stress testing, along with a range of wellness services.
Train With a Friend
Would you like to train with a friend or in a small group? Then please get in touch, and we can discuss the best options for you.
Payment and Cancellation
All sessions must be paid for at the time of booking to reserve your time slot and avoid disappointment. Sessions booked are non-refundable but may be cancelled with 48 hours’ notice before the session and rescheduled within six weeks. Sessions not booked within six weeks of the original booking will be lost.
